Video Topics
Resilience & wellbeing
Employee wellbeing and mental resilience can help prevent stress, enable employee engagement and organisational performance and create positive working environments where individuals and organisations can thrive. Our experts help you achieve this.
Boost your (Mental) Energy!
Dominique Monami
Useful insights and tips to optimize energy levels for the knowledge worker.
Build new success habits & rituals
Goedele Leyssen
Rituals help you to optimize your time and ensure that your body and mind are working to their full potential
Effective remote and hybrid collaboration
Florence Pérès
The do’s and don’ts for the hybrid knowledge-worker to interact and collaborate skillfully.
Body Detox
Goedele Leyssen
Healthy Online Teambuilding! Cook together!
Learn what you can do to reset your body after the end of year festivities.
Executive Presence & Visibility for Professional Women
Barbara Rogoski
How to Present Yourself Confidently
Working with people: Watermael Bosvoorde and Sonian Forest
Jan Puype
Walk for (HR) professionals and team leaders
Choose Positive
Isabelle Gonnissen
How do you make a switch in your thinking and choose the positive option?
Recognizing & reversing burnout
Mahdi Brown
What every leader should know about burn out within their team to help prevent it
Boost your (physical) energy!
Goedele Leyssen
How to stay energized throughout your (working) day
Mental Resilience
Elke Geraerts
Elke shares her insights on mental resilience and how we can deal swiftly with any challenge.
Stress yourself
Goedele Leyssen
Stress is not your enemy; it is an opportunity for self-development and growth.
Excell!
Gella Vandecaveye
A testimonial on the interface between top-class sport and business.
Stronger by stress
Lieven Van Linden
Learn how stress can help us to become more resilient in work and life
Harmony through singing
Martine Reyners
A personal testimonial that gives evidence of major resilience
30 days Mental Energy Challenge
Goedele Leyssen
Start to meditate together with your team! Let meditation help you and your colleagues to navigate through these challenging times.
Breathe less, fear less
Lieven Van Linden
Overcoming fear and anxiety...with one single breath
How to overcome self-limiting beliefs?
Véronique Bockstal
We impose unnecessary and unjustified restrictions on ourselves which have no other proof than what we make ourselves believe. Self-limiting beliefs prevent us from growing as a person, as a professional, as a business founder or owner.