Video Topics
Resilience & wellbeing
Employee wellbeing and mental resilience can help prevent stress, enable employee engagement and organisational performance and create positive working environments where individuals and organisations can thrive. Our experts help you achieve this.
The Quantified Self: Using data & technology to accelerate sustainable performance
Lieven Van Linden
Optimize health and performance in a sustainable way
Sleep Samurai
Leo van Woerden
Learn to sleep deeply and "faster" and make this the tool for your health, growth and happiness
Harmony through singing
Martine Reyners
A personal testimonial that gives evidence of major resilience
Working with people: Watermael Bosvoorde and Sonian Forest
Jan Puype
Walk for (HR) professionals and team leaders
Executive Presence & Visibility for Professional Women
Barbara Rogoski
How to Present Yourself Confidently
Body Detox
Goedele Leyssen
Healthy Online Teambuilding! Cook together!
Learn what you can do to reset your body after the end of year festivities.
Tap into your resilience with Spanish Flamenco
Luna Zegers
Exciting Spanish music style as powerful elixir of life
Yoga Nidra Neuroscience Crash Course Experience
Leo van Woerden
A workshop combining of neuroscience, drumming, yoga and singing
Breathe less, fear less
Lieven Van Linden
Overcoming fear and anxiety...with one single breath
30 days Mental Energy Challenge
Goedele Leyssen
Start to meditate together with your team! Let meditation help you and your colleagues to navigate through these challenging times.
Stress yourself
Goedele Leyssen
Stress is not your enemy; it is an opportunity for self-development and growth.
Mental Resilience
Elke Geraerts
Elke shares her insights on mental resilience and how we can deal swiftly with any challenge.
Boost your (physical) energy!
Goedele Leyssen
How to stay energized throughout your (working) day
Recognizing & reversing burnout
Mahdi Brown
What every leader should know about burn out within their team to help prevent it
Manage your Energy to excel
Herre Zonderland
How do you ensure a high performance culture, right now?
How to overcome self-limiting beliefs?
Véronique Bockstal
We impose unnecessary and unjustified restrictions on ourselves which have no other proof than what we make ourselves believe. Self-limiting beliefs prevent us from growing as a person, as a professional, as a business founder or owner.
Stronger by stress
Lieven Van Linden
Learn how stress can help us to become more resilient in work and life
Excell!
Gella Vandecaveye
A testimonial on the interface between top-class sport and business.
Build new success habits & rituals
Goedele Leyssen
Rituals help you to optimize your time and ensure that your body and mind are working to their full potential
Boost your (Mental) Energy!
Dominique Monami
Useful insights and tips to optimize energy levels for the knowledge worker.