Video Topics
Body Detox
Healthy Online Teambuilding! Cook together!
Learn what you can do to reset your body after the end of year festivities.
More detailed information
During this very practical (online) workshop, Goedele will explain to you how to detox your body ànd how to prepare some detoxing meals and juices together with you!
You will eliminate waste (which means you will lose weight)
You will improve your vitality and energy
Your head will clear up
You will become more conscious about your bad eating habits and negative thought patterns that often go with this.
Possibility to deliver a box with ingredients to your collaborators a day in advance. Ask for a customized quotation!
About
Goedele Leyssen worked as a journalist for 12 years. An opportunity to travel to India for a story about yoga and meditation changed the course of her life. Upon returning home, she pursued training to become a yoga and meditation teacher. Believing strongly in a holistic approach to health and well-being, Goedele also trained as a nutritionist.
Between 2014 and 2019, Goedele authored four books on healthy lifestyles and began giving keynotes and facilitating workshops. She also partnered with a U.S. naturopathic doctor to launch an online anti-burnout coaching program for high-performing professionals.
Goedele believes that self-care is the foundation for long-lasting success and happiness in life. Her greatest joy comes from helping people build rituals that foster greater resilience and deep inner peace.
Goedele Leyssen
4 x author, speaker, yoga and meditation trainer, holistic nutritionist and self-care expert
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