Healthy Online Teambuilding! Cook together!
Learn what you can do to reset your body after the end of year festivities.
More detailed information
During this very practical (online) workshop, Goedele will explain to you how to detox your body ànd how to prepare some detoxing meals and juices together with you!
You will eliminate waste (which means you will lose weight)
You will improve your vitality and energy
Your head will clear up
You will become more conscious about your bad eating habits and negative thought patterns that often go with this.
Possibility to deliver a box with ingredients to your collaborators a day in advance. Ask for a customized quotation!
Goedele Leyssen worked for 12 years as a journalist. An opportunity to go to India for a story about yoga and meditation changed the course of her life. Back home, she followed a training to become a yoga and meditation teacher. Because Goedele strongly believes in a holistic approach of health and wellbeing, she also trained as a nutritionist. Between 2014 and 2019, she wrote 4 healthy lifestyle books and started to give keynotes and facilitate workshops. Together with a US naturopathic doctor, she launched an online anti-burnout coaching program for high performing professionals. Goedele believes self-care is the foundation for long lasting success and happiness in life. Her greatest joy is helping people build rituals for more resilience and deep inner peace.
4 x author, speaker, yoga and meditation trainer, holistic nutritionist and self-care expert