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Cold therapy

Teambuilding that provides an energy boost

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Entrepreneurship is a competitive endeavor, which is why we want to bring the business world along in this energetic journey.

During this team-building event, Saartje provides an energy boost to both individual employees and the entire team. This "energy" day is all about maximizing our energetic potential.

We focus on nutrition, exercise, breathing, and culminate with an ice bath (cryotherapy).

The brief stimuli force the body to find solutions, resulting in increased strength and energy.

It will be a day of stepping out of your comfort zone, providing a positive boost to the entire team.

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Saartje Vandendriessche earned her stripes in the media. For 17 years, she worked for VRT and made several adventurous programmes. Just think of Op de man af, Saar in het bos and Beweeg in uw kot; programmes in which Saartje had to get out of her comfort zone and was confronted with fascinating challenges. Today, her challenge is to inspire as many people as possible to live life with more energy. Through keynotes, teambuildings and energy boost camps ( 2-day mini retreats), she raises participants' energy levels in all areas (via food, exercise , sleep and especially our mindset). And she shows the way to a healthy lifestyle with tons of energy. She does this, as always, in her own stubborn, energetic way, and with the necessary dose of humour.

Saartje Vandendriessche

Saartje makes sure everyone goes home with an energy boost

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