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Perfectionism unmasked

Unveiling the truth behind perfectionism and its impact on our lives

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This keynote by Muriel explores perfectionism, its impact on health, and its prevalence in the modern world. She will debunk common misconceptions, highlight the fear of failure, and provide strategies to overcome perfectionism, emphasizing progress over perfection for personal growth.


In this engaging keynote, Muriel delves into the complexities of perfectionism, starting with a relatable anecdote and a thought-provoking question to capture the audience's attention. She clarifies what perfectionism truly is, distinguishing it from healthy striving, and examines its detrimental impact on both mental and physical health.


Muriel addresses how societal pressures and social media have fueled a perfectionism epidemic in today's world, driven by the fear of failure. She emphasizes the importance of valuing progress over perfection, helping the audience recognize their perfectionist tendencies and offering practical strategies to overcome them. 


Together, Muriel and the audience will embrace imperfection, celebrate progress, and unlock their full potential.

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About 

Muriel is on a mission to help people embrace and navigate change, with a special focus on overcoming perfectionism. As a dedicated trainer, coach and speaker, she is driven by a passion for bringing out the best in individuals. She has a knack for her audience to open up and let content in. With degrees in Business Management and Educational Sciences, her academic background laid a solid foundation for her career.


Muriel has built years of experience in her fast-growing family business in international trade, where she honed her skills in developing business and HR processes. This journey led her to retrain as a professional trainer and coach, deepening her expertise in guiding and empowering others to tackle the challenges of perfectionism.


Her approach is hands-on, efficient, and solution oriented. She is passionate about motivating and growing people, enhancing communication skills, and facilitating change processes. Spontaneity, enthusiasm, and optimism are at the core of who she is, both personally and professionally.


Whether you’re looking to overcome or enhance your team’s performance, Muriel is here to help. Let’s embark on a journey of growth and transformation together.

Muriel Velu

Speaker, trainer, and coach inspiring others to overcome the challenges of perfectionism and unlock their potential.

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