Embrace change and challenges in the workplace
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How to cope with change in your professional life with more adaptive resilience; to be able to "survive, succeed and stay relevant".
Do your colleagues experience stress, uncertainty, resistance or even anxiety with change in the workplace?
Whether it’s adapting to a new software system, going through a merger, or simply coping with challenging periods and crises, they might feel overwhelmed by the constant shifts affecting their work and personal lives.
Florence is here to help them transition from discomfort to embracing change.
In her captivating talk “Change Hacking”, she shares powerful insights, principles, practical tips and effective strategies for reducing stress, boosting resilience and engagement, enabling colleagues to navigate uncertain, complex, and rapidly changing times with greater ease.
By attending, your collaborators will gain essential knowledge:
• overcoming fear and resistance (also as a team)
• where to focus on when confronted to change
• cultivating self-efficacy, emotional flexibility and adaptive resilience
• accepting and dealing with reality
• developing proactivity
• embracing change and stepping out of the comfort zone with confidence
“Fascinating and inspiring, instructive and full of enthusiasm. Florence understands the art of captivating an audience. Amazingly well brought, she anticipated the topics that matters to us ” according to a happy customer.
Florence’s talks are based on 25 years of combined experience in the world of the Internet and digital media and mental well-being in the workplace. She held various roles in Sales & Marketing within the internet sector and worked for The Reference, ONE Agency, Dear Media and Duval Union Consulting (now Scopernia).
Simultaneously, she delved into health sciences and was a certified mindfulness trainer for years. She was one of the core members of Better Minds at Work during several years. Today, she is Managing Partner of the speakers' bureau Speakersbase, which she co-founded amidst the COVID pandemic.
Florence Pérès is the author of the reference work 'Digital Detox’ (Lannoo) and published 'Survivalgids voor tijden van verandering' (Lannoo Campus, 31/10/2023) and 'Survivalguide for times of change' (Lannoo Campus, available as of 15/12/2023).
Expect passion, inspiration, interaction, evidence-based insights, practical tips & tools and a certain entertainment level during her presentations.
Her keynotes are seamlessly delivered in Dutch, French, and English.
Author, enthusiastic speaker and expert in coping with change, adaptive resilience, digital balance and focus.