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Change Hacking
Embrace change and challenges with greater confidence
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How to cope with change in your (professional) life with more adaptive resilience; so you can "survive, succeed and stay relevant".
Do your colleagues experience stress, uncertainty, resistance or even anxiety when change occurs (in the workplace)?
Whether it’s adapting to a new software system, going through a merger, or simply coping with challenging periods and crises, they might feel overwhelmed by the constant shifts affecting their work and personal lives.
Even when no concrete or radical changes take place at work, we are all, in these turbulent and continuously changing times, confronted more than ever with uncertainty, chaos, and fear about the future.
Florence’s talk helps participants move from discomfort to embracing change, and from uncertainty and fear to confidence and calm.
In her captivating talk “Change Hacking”, she shares powerful insights, principles, practical tips and effective strategies for reducing stress, boosting resilience and engagement, enabling colleagues to navigate uncertain, complex, and rapidly changing times with greater ease.
By attending, your collaborators will gain key insights into:
• overcoming fear and resistance (also as a team)
• where to focus on when confronted to change
• cultivating self-efficacy, ownership, emotional flexibility and adaptive resilience
• accepting and dealing with reality
• developing proactivity
• embracing change and stepping out of the comfort zone with confidence
“Fascinating and inspiring, instructive and full of enthusiasm. Florence understands the art of captivating an audience. Amazingly well brought, she anticipated the topics that matters to us ” according to a happy customer.
Florence’s talks are based on decades of combined experience in the world of the Internet and digital media and mental well-being in the workplace. She held various roles in sales, marketing and consultancy within the internet sector. Simultaneously, she delved into health sciences, psychology and was a certified mindfulness trainer for years. She developed training programms for more mental resilience, digital balance and focus and for dealing with change.
Today, she is Managing Partner of the speakers' bureau Speakersbase, which she co-founded amidst the COVID pandemic.
Florence Pérès is the author of the reference work 'Digital Detox’ (Lannoo) and recently published 'Survivalgids voor tijden van verandering' (Lannoo Campus) and 'Survivalguide for times of change' (Lannoo Campus).
Expect passion, inspiration, interaction, evidence-based insights, practical tips & tools and a certain entertainment level during her presentations.
Her keynotes are seamlessly delivered in Dutch, French, and English.
Leading expert in coping with change, adaptive resilience, digital balance and focus. Frequent speaker, author and entrepreneur.
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