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Florence Pérès

Author, enthusiastic speaker and expert in coping with change, adaptive resilience, digital balance and focus.

To be booked as/for



Speaker, Workshops

Dutch, French, English

Digital Balance, Digital Detox, Focus, Mental Resilience, Change, Coping with change, Adaptive Resilience


“Fascinating and inspiring, instructive and full of enthusiasm. Florence understands the art of captivating an audience. Amazingly well brought, she anticipated the topics that matters to us ” according to a happy customer. 

Florence’s talks are based on 25 years of combined experience in the world of the Internet and digital media and mental well-being in the workplace. She held various roles in Sales & Marketing within the internet sector and worked for The Reference, ONE Agency, Dear Media and Duval Union Consulting (now Scopernia). Simultaneously, she delved into health sciences and was a certified mindfulness trainer for years. She was one of the core members of Better Minds at Work during several years. 

Today, she is Managing Partner of the speakers' bureau Speakersbase, which she co-founded amidst the COVID pandemic. Florence Pérès is the author of the reference work 'Digital Detox’ (Lannoo) and published 'Survivalgids voor tijden van verandering' (Lannoo Campus, 31/10/2023) and 'Survivalguide for times of change' (Lannoo Campus, available as of 15/12/2023). 

Expect passion, inspiration, interaction, evidence-based insights, practical tips & tools and a certain entertainment level during her presentations. Her keynotes are seamlessly delivered in Dutch, French, and English. Visit


Disconnect to reconnect

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For Better (Working) Relationships in a Hyper-connected World and a better Work/Life Balance

Digital Balance

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Be in control of your screens !

Start to meditate

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Taster session for active professionals

Change Hacking

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Embrace change and challenges in the workplace

Stress and Burn out

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What is it? How to recognize it? How to prevent it?

Focus your brain

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How to work with more focus and overcome distraction

Boost your mental resilience

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Actionable insights for less stress and more (mental) well-being

Florence is an inspiring storyteller. Her inspiring talk 'Communicate like a pro from home' greatly appealed to our employees. Throughout the presentation, she maintains a beautiful, coherent storyline, which enables her to capture the viewer's focus effectively.


Thomas Cabes, Global Learning Officer

Excellente animation d'un workshop sur le Digital Detox.

Engie Axima

Bernard Arimont, CEO

Fascinating and inspiring, educational and filled with enthusiasm. Florence has a knack for captivating a group. Incredibly well delivered and tailored to our most important topics.


Carine Verbraeken, Field Sales Manager

Florence had vanaf minuut 1 de volledige aandacht van het publiek en wisselde de theoretische benadering af met vele praktische en interactieve toepassingen.
De vele tips & tricks zullen ons publiek (ca 900 medewerkers verspreid over 6 sessies) nog lang bijblijven waardoor Florence onze verwachtingen volledig heeft ingelost.


John Mestdag, HSEQ Manager

Florence weet op een hele lichte manier toch door te dringen met haar sterke boodschap. 


Astrid Leemans, Head of Distribution

The "Focus your brain" keynote of Florence during our annual Securex Sales & Marketing kick-off event was a success! Florence combines research-based content with personal anecdotes & fun. Eye openers & takeaways included. Well done!


Joelle Helbig, Sales & Marketing Director

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