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Digital well-being: why deconnecting is crucial

Managing your digital information flows has become critical in ensuring a healthy wellbeing

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The rippling stream of information has become a churning, relentless whitewater river. 24/7, both at and away from work, we are bombarded on all sides with messages and news. This constant abundance of information can have devastating effects on our mental, emotional and physical well-being. Investing in "digital well-being" is not a luxury but a necessity. Digital wellness can be learned and ensures that you yourself, as well as your organization, thrive.    

In this highly interactive session we explore together why deconnecting is key and critical. Frans provides you with hands-on hints and tips to manage your digital information flows. These easy-to-implement actions will lead you to a well managed digital environment, healthy habits and a focus on the things that really matter to you. It's time to take control!

Also available in workshop format.

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Frans specializes in guiding executive teams and collaborating with HR partners in the realms of leadership, talent management, and organizational change. Drawing from his extensive professional background at renowned companies such as IBM, Siemens, PwC, and Johnson & Johnson, he now serves as an independent executive coach and talent strategy advisor for Randstad RiseSmart. Frans also contributes his expertise as an executive coach at Vlerick Business School, where he helps current and emerging leaders unlock their full potential.

In addition to his coaching roles, Frans is a sought-after guest speaker at institutions like Antwerp Management School and Artevelde Hogeschool, where he shares his enthusiasm for personal leadership and strives to inspire individuals to achieve their best selves. Through these engagements, Frans collaborates with a diverse range of national and international clients across both private and public sectors. His multifaceted experiences allow him to offer valuable insights and practical strategies tailored to the unique needs of each organization and individual leader, fostering growth, resilience, and success in today's dynamic business environment.

Frans van de Ven

Passionate personal leadership promoter, empowering executive - team - coach, trusted talent strategy adviser

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