🌟 Discover Balance and Prosperity with this Energetic Balance Workshop! 🌟

More energy and well-being in the workplace

Beyond an inspirational and mind-blowing talk -- a user-friendly 3-step model to build resilience for everyone

Practical strategies to strengthen your resilience at work

Supporting employees' smooth reintegration after illness or injury

Balancing mental and physical wellbeing for success

Empower success in times of disruption: dare, lead, grow and flow

Achieve more without burning out by working smarter, not harder

Be in control of your screens !

7 Lies About Work and What Actually Works

For more vitality and focus

Navigating Constant Change and Overcoming Adversity with Polar Expedition Wisdom

Break the habit of being yourself

What is it? How to recognize it? How to prevent it?

Learn how to use humor as a form of communication in which everyone can feel good in order to perform and achieve goals in a healthy and wise way.

Holistic fitness and wellness

Mastering self-management & emotional control

Voorkom burn out en leer je grenzen aan te geven

From Resilience to Balance

The power of social awereness

Transforming loss into a legacy of resilience

Boosting workplace energy and flow for greater engagement and productivity

Managing your digital information flows has become critical in ensuring a healthy wellbeing

A workshop combining of neuroscience, drumming, yoga and singing

A new way to look at work

Stress is not your enemy; it is an opportunity for self-development and growth.

Laughter makes employees feel better about themselves, making interactions with colleagues and customers more motivated and friendly.

The Complete Guide to Personal Energy Management

Discover the 3 principles for more resilience and better results.

For Better (Working) Relationships in a Hyper-connected World and a better Work/Life Balance

Harnessing resilience to thrive in times of uncertainty and change

From scattered initiatives to real impact

How to Reduce Stress and Increase Productivity in a Distracted World

How to thrive with more energy

Optimize health and performance in a sustainable way

From I-care to We-care

Brain Hemorrhage Survivor who climbed the highest mountains in the world, Everest and Lhotse

What every leader should know about burn out within their team to help prevent it

How to create your sustainable and future proof work environment

How do you ensure a high performance culture, right now?

Balance technological progress and employee wellbeing

For leaders looking to improve their team's performance

Financial well-being is a key pillar in an holistic approach to overall well-being

Equip your sales team with the tools they need to thrive under pressure and reach new heights

Unveiling the truth behind perfectionism and its impact on our lives

How to stay energized throughout your (working) day

Techniques for Managing & Reducing Stress

The key to wellbeing is less rather than more; building in space for silence and creativity.

🛌 Optimize sleep and energy levels to boost focus, resilience, and peak performance.

Overcoming fear and anxiety...with one single breath

Ideal keynote follow-up

Hoe creëer ik mentaal en emotioneel meer ademruimte?

Elke shares her insights on mental resilience and how we can deal swiftly with any challenge.

Teambuilding that provides an energy boost

Start to meditate together with your team! Let meditation help you and your colleagues to navigate through these challenging times.

A team-building experience for Body, Mind & Connection

A challenge for the future

Proactive strategies to support employee well-being

with the 7 Pillars of Wellbeing

Unveiling the 4 Levers for entrepreneurial success

Actionable insights for less stress and more (mental) well-being

Unlock your mental energy and stay focused, motivated, and resilient

A testimonial on the interface between top-class sport and business.

Why this keynote could change your life

Recognize and effectively respond to mental health challenges in the workplace

💪 Transform stress into a driving force and build resilience for sustained success.

Rituals help you to optimize your time and ensure that your body and mind are working to their full potential

How to improve the agility and resilience of people in a changing world.

by Fostering Professional and Personal Well-being

A workshop on how to reframe problems and setbacks on the workfloor, to be able to see opportunities instead of obstacles.

developing a strong mindset to overcome challenges and thrive in business and life

The key to sustainable behavioral change

Feeling like you’re constantly chasing deadlines despite working hard? Anneleen teaches you how to work smarter, not harder, using practical insights from Less Work, More Doing. Learn to manage stress before it overwhelms you, set clear priorities, and stay focused in a world full of distractions. The result? Less stress, better results, and more joy.

The impact of sleep on employee performance and company success

Learn how stress can help us to become more resilient in work and life

Find your happiness!

From Struggle to Strength

Healthy Online Teambuilding! Cook together!
Learn what you can do to reset your body after the end of year festivities.

A personal testimonial that gives evidence of major resilience

Taster session for active professionals

How empowering employees with financial literacy can improve well-being and enhance workplace performance

Prioritizing self-care to enhance leadership, resilience, and team success

De 5 do's!