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Focus is the new gold

How to Reduce Stress and Increase Productivity in a Distracted World

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How many times today have you been distracted from what you really wanted to do? We live in a world of constant connectivity, where distraction lurks around every corner. Our endless to-do lists and packed schedules are a merciless reflection of the chaos in our minds. We are constantly in overdrive, and our focus is completely lost. It’s no wonder that stress and burnout rates are at an all-time high.


Yet, we know more than ever what we need to remain resilient and healthy. However, our overstimulated brains seem unable to process all that knowledge, let alone put it into practice.


Elke Geraerts inspires with her keynote tailored to a generation without attention. She combines powerful insights with practical tools that are immediately applicable. Her goal? To sharpen your focus once again. Not only by making us work more efficiently and attentively, but also—and most importantly—by teaching us how to deliberately unfocus.


Are you ready for a mental revolution? Then this keynote is a must-see!

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Enthusiasm knows no boundaries, and Elke embodies this with her global presence, having graced platforms worldwide from Kyoto to Cape Town, Lima to Sydney, Dubai, and San Francisco. Her unmatched ability to engage audiences stems from her unique blend of expertise, scientific background, and humor. Elke's enthusiastic approach to translating cutting-edge academic insights into practical everyday applications has garnered widespread acclaim.


Her insatiable curiosity and passion for people have paved the way for a successful academic journey. With a PhD in psychology, Elke has held esteemed positions at renowned institutions such as Harvard, St Andrews, Maastricht, and Rotterdam, garnering international recognition for her groundbreaking research. Currently, she serves as a Professor at the University of Ghent.


Driven by her deep understanding of mental resilience, Elke founded "Better Minds at Work" in 2014, an international consultancy dedicated to enhancing the mental well-being, energy, and productivity of employees. The company has since grown to include over seventy psychologists, doctors, and consultants.


Elke's signature lies in her ability to translate complex psychological concepts into practical, accessible strategies, inspiring individuals and organizations to cultivate resilience and thrive in turbulent times. Her groundbreaking work includes the bestselling book "Mentaal Kapitaal" (Mental Capital: 2015), now in its thirteenth edition and recently launched in English as "Better Minds," as well as in Chinese. She has also released her latest book, "The Mental Reset," offering insights and strategies for navigating a post-pandemic world with resilience and success.

Elke Geraerts

Keynote Speaker | Human Capital Expert | #1 Bestselling Author | Building the bridge between science and practice | Ptofessor I Doctor in Psychology

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