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Goedele Leyssen

4 x author, speaker, yoga and meditation trainer, holistic nutritionist and self-care expert

Topics

Resilience & wellbeing

Dutch, English

Languages

Speaker, Trainer, Workshops, Consultant, Coach

Specialties

Keywords

Goedele Leyssen worked for 12 years as a journalist. An opportunity to go to India for a story about yoga and meditation changed the course of her life. Back home, she followed a training to become a yoga and meditation teacher. Because Goedele strongly believes in a holistic approach of health and wellbeing, she also trained as a nutritionist.
Between 2014 and 2019, she wrote 4 healthy lifestyle books and started to give keynotes and facilitate workshops.
Together with a US naturopathic doctor, she launched an online anti-burnout coaching program for high performing professionals.
Goedele believes self-care is the foundation for long lasting success and happiness in life. Her greatest joy is helping people build rituals for more resilience and deep inner peace.

Presentations and Topics

Resilience & wellbeing

Boost your (physical) energy!

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How to stay energized throughout your (working) day

Resilience & wellbeing

30 days Mental Energy Challenge

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Start to meditate together with your team! Let meditation help you and your colleagues to navigate through these challenging times.

Resilience & wellbeing

Build new success habits & rituals

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Rituals help you to optimize your time and ensure that your body and mind are working to their full potential

Resilience & wellbeing

Body Detox

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Healthy Online Teambuilding! Cook together!
Learn what you can do to reset your body after the end of year festivities.

Resilience & wellbeing

Stress yourself

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Stress is not your enemy; it is an opportunity for self-development and growth.

Testimonials & References


"Goedele is an enjoyable speaker and trainer. Her knowledge within her field of expertise is not only broad but thorough, and how she transfers her knowledge to her audience is very manageable and immediately applicable. I can be quite critical of other speakers because I see many people with solid professional expertise, but not always with the necessary speakers' skills. Goedele has it all, and each time she is in town, I try to make time to listen to her." 

Veronique De Prycker, Online B2B Strategies, Speaker, Trainer, Mentor.   


"A healthy body and a healthy mind go hand in hand. This is a recurring theme you will find in Goedele's workshops as well as in her books. Goedele has a straightforward style of talking and writing. She always goes to the essence, and when offering practical tips, she gives her audience the necessary structure to apply them to their life. "

An Brouckmans, Editor in Chief Feeling


“Goedele is someone who brings you close to yourself just by her presence. She shares her knowledge with passion and love to share her mission with deep faith and applied experience with everyone who crosses her path. She always finds a way to get her message across.She quickly sees the bigger picture, understands your challenges and never judges or directs. On the contrary, she kindly invites you to grow where you want growth. Breathing, moving, balance, ... she helps you on your way. I haven't been drinking coffee since our first meeting. I enjoy conscious breathing. When I meet her I always see that mirror that brings me back to myself.” 

Greet Boonen, Owner Blossom People and Business BV and Marketing Manager Rainpharma


“As a leadership coach and facilitator, I have worked with Goedele on many occasions, for large and small audiences. Goedele is an authentic lifestyle expert who brings her vision, expertise, and her learnings in very accessible and practical trainings, workshops and keynotes. She radiates a unique combination of peace, energy and inspiration. I highly recommend Goedele if you are looking for a unique holistic learning experience,” 

Helena Demuynck, Authentic Leadership Coach

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