Leadership and vitality growth program

For leaders looking to improve their team's performance

More detailed information

Are you looking for a way to improve communication, stress levels, and vitality at work?

We help build high-performance executive teams that show optimal exemplary behaviour in leadership and vitality.


Our leadership and vitality growth program is designed to help individuals and their teams initiate positive behavioural changes in themselves and their colleagues. A program based on neuroscience knowledge and leadership development training skills.


This program is perfect for you if you want to:


  • Make lasting behavioural changes that will improve the work life of yourself and your colleagues.

  • Learn how to be a more effective leader and communicator, while increasing your own energy and motivation.

  • Initiate positive change in yourself and those around you.

  • Show your colleagues that it is possible to make behavioural changes that will benefit everyone.

  • Be a leader that is energized, motivated, and equipped to handle any challenges.


Plan a consulting conversation and we will listen to your needs and put together a tailor-made programme.

With this tailormade program, you and your team members will become the leaders of change that your employees need.

About 

Leo van Woerden is a neuroscientist and sleep expert who has dedicated his life to (helping) understand the human brain. He has developed products and techniques for an optimal state of mind, focus, energy and sleep. With which your health and development will be optimized.

Leo comes from a family of six children and is the son of doctors. He was always bursting with energy. In high school, he played drums in a band and could not concentrate well on anything else. One of the first in his generation, he was diagnosed with ADHD, which sparked his interest in human biology. He wanted to learn more about how people function and how to optimize it. When he started studying neuroscience at the Vrije Universiteit in Amsterdam, he learned that people are the way they are mainly because of how they have been shaped in their lives. It turns out you can get ADHD symptoms from sleep deprivation. The way you shape yourself is largely up to you and this is where you can take control.

Leo helps you with personal insight and combines this with neuroscience knowledge. So you can take control over your health by controlling your behaviour, nutrition and environment. Leo has in depth knowledge of the brain, sleep, nutrition and plant extracts, minerals and vitamins. He has developed supplements from natural ingredients. Nutrition tailored to the needs of our western brain.

This is why Leo has made it his mission to combine his positive energy along with his neuroscience knowledge and drumming skills in his workshops, lectures and trainings. Through his entertaining way of presenting, you get a particularly effective "neuroscience crash course." He connects, helps you take control, and gets you driven to make those lasting changes.

Leo van Woerden

Son of doctors, misdiagnosed with ADHD. Leo is a neuroscientist, speaker, coach, consultant and trainer. Giving neuroscience crash-courses using his drums.

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