Video Topics
Wild foraging: local power foods
Teambuilding that nurishes the stomach and soul
More detailed information
In this workshop, we immerse ourselves in nature.
Increasingly, studies highlight the positive effects of greenery on our health. Nature not only reduces stress but also decreases the likelihood of illness.
Apart from that, our natural environment has another surprise in store: wild edible plants. These are plants that grow in the wild and haven't been cultivated. As a result, they are packed with vitamins and minerals.
During a guided walk, we search for these power plants, learning interesting facts about our natural surroundings along the way.
Finally, we incorporate them into a dish (herb-infused salt, appetizers, etc.) in a lively and engaging manner.
About
Saartje Vandendriessche earned her stripes in the media. For 17 years, she worked for VRT and made several adventurous programmes. Just think of Op de man af, Saar in het bos and Beweeg in uw kot; programmes in which Saartje had to get out of her comfort zone and was confronted with fascinating challenges. Today, her challenge is to inspire as many people as possible to live life with more energy. Through keynotes, teambuildings and energy boost camps ( 2-day mini retreats), she raises participants' energy levels in all areas (via food, exercise , sleep and especially our mindset). And she shows the way to a healthy lifestyle with tons of energy. She does this, as always, in her own stubborn, energetic way, and with the necessary dose of humour.
Saartje Vandendriessche
Saartje makes sure everyone goes home with an energy boost
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