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From I-care to WE-care

Empowering Well-being: The Journey from Self-Care to Collective Care

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In this compelling keynote, Brecht Buysschaert, the founder and CEO of Springbok Health & Well-being at Work, unravels the profound journey from individual self-care to the establishment of a collective well-being ethos within organizations. The presentation is a thoughtful exploration of the principles and practices that contribute to a healthier, more interconnected workplace.


Brecht sets the stage by delving into the importance of prioritizing individual well-being, drawing a parallel with the widely recognized airplane safety protocol—reminding us to secure our own oxygen masks before assisting others. This introduction serves as a poignant metaphor for the central theme of the keynote: the pivotal transition from personal care to a communal commitment to well-being.


Attendees are then guided through the core content of the keynote, as Brecht unveils the seven essential lifestyle pillars essential for cultivating a thriving, interconnected work environment. 


Brecht doesn't stop at theory; he provides practical insights, tips, and tricks that attendees can immediately integrate into their daily lives and work routines. These actionable strategies ensure that the transition from self-care to collective well-being is not just a conceptual ideal but a tangible and achievable goal.


Drawing on the experiences of Springbok Coaching, Brecht shares real-world examples of how these principles are implemented within their organization. These case studies serve as living proof that the journey from individual care to a culture of collective well-being is not just theoretical but can be effectively translated into successful workplace practices.

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About 

Brecht studied Physical Education at KU Leuven, graduating in 2004. After a decade in international sales for various Belgian top companies, Brecht decided to step away from the rat race and pursue his own mission: Health & Well-being at Work. 


In 2014, he founded Springbok Coaching. Today, Brecht, along with business partner Diederik Joukes, leads a team of 10 well-being consultants and health coaches, supplemented by 100 ad hoc coaches. They have made a significant impact in over 150 companies with their long-term approach to giving well-being at work the attention it deserves. 


In 2020, Brecht authored the book "Whealthy Workplaces," a practical guide filled with tips and inspiring testimonials from prominent leaders.

Brecht Buysschaert

On a mission to make the world a better place by creating health & wellbeing at work

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