What have the world’s most successful people in common? Powerful rituals they do every day to keep them going. Combined with good habits and routines, rituals help you to optimize your time and ensure that your body and mind are working to their full potential. They are the gateway to peak performance. 

Main talking points: 

 

• What are rituals, and what is the difference between rituals, habits, and routines? 

• Why do rituals work? 

• What are the ingredients for a good ritual, and how do you build one? 

• How do you create new habits?

• The importance of a great morning ritual for more productivity and efficiency plus some insights on pre-performance rituals to be at your best at a challenging event.  

• Rituals of successful entrepreneurs that you may like to try.

Rituals open the door to new behavior and amazing results. Be consistent, mindful, and open to change, and your rituals will help you to become more successful in business and life.