I absolutely love what I do...
They say variety is the spice of live and I could not agree more – I am a people person.
Ever since school, I have had a passion for health and wellbeing. I played a lot of squash and even played for South England which led me to become an England Squash coach. I then completed my Personal training qualifications whilst working full time. I have undergone rigorous training programs myself that have helped me become a leader at helping people meet their health and workout goals.
From there I started to work in Corporate Health & Wellbeing and founded Empower Health 360 in 2015. Health and Wellbeing... Read more
Health, Health & Wellbeing, Female Empowerment, Nutrition, Exercise