Clarissa Kristjansson is the CEO and founder of The Little Breathing Space, a menopause coaching business based in Gothenburg, Sweden. Clarissa is a menopause expert and pioneer of The Mindful Menopause approach. A 3rd age women’s health coach and certified mindfulness practitioner she has helped of thousands of women reduce their menopause symptoms and live well.
She enjoys writing and speaking about menopause and mindfulness in her seminars, articles and webinars. Clarissa is the author of the international best seller The Mindful Menopause: The Secret to Balance, Vitality and Clarity Through the Change. Clarissa is the host of the... Read more
Mindfulness, Stress Management, Preventing Burnout, Menopause, Improve Sleep
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